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    Oh my goodness, how is it that if you have taken a break from sport, you find that you are right back to zero again in terms of fitness? I mean literally gasping for breath afterwards… wait for it, 8 minutes
  • Cold flushes
    Cold flushes on a summer’s day can perhaps be thought of as being a “good” symptom of the menopause, however once you have turned blue and you shiver uncontrollably for the hundredth time this year and reach for the hot water

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