Couch Potato Confessions
Oh my goodness, how is it that if you have taken a break from sport, you find that you are right back to zero again in terms of fitness? I mean literally gasping for breath afterwards… wait for it, 8 minutes of high-intensity walking. The doctor “recommended” I get off my bum and start some…
Rainbows in our lives
As some of you know, I have just started teaching on a new platform «Preply». It is much like the other platforms where a commission is taken and you get your fee at the end. The revelation for me though is that I am in charge of my own hours, pricing and even the students…
Cold flushes
Cold flushes on a summer’s day can perhaps be thought of as being a “good” symptom of the menopause, however once you have turned blue and you shiver uncontrollably for the hundredth time this year and reach for the hot water bottle for a temporary fix, it suddenly doesn’t seem that much of a boon.…
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